【カーボアップ】張り感を出す！大会2日前〜前日の食事公開

This is how I carb-boozed from two days before the competition to the day before! I went a little lighter than last year, but it wasn't too bad! I'll post about my meals on the day of the competition separately, so stay tuned! Thank you for purchasing the Japan Championships Support T-shirt! We plan to ship by the end of September, so if you ordered, please look forward to it! I'll do my best again in preparation for the Japan Championships 💪🏽 ▫️Online Salon Focusing on training and conditioning instructional videos, We also hold seminars and monthly live Q&A sessions! We also have social gatherings every six months! We also have 7 videos available for free members, so if you're interested, check out the link below: 👇 https://hodakatraininglab.jp ▫️PVOT Apparel Get 10% off with your purchase through the link below or by entering the coupon code! https://pvot-apparel.com/discount/HODAKA Coupon Code: HODAKA *Applies to new customers only For personal training requests, please DM me on Instagram or contact me on my official LINE account. I also offer online coaching. (Limited to 5 people per month) *We are currently at capacity and have stopped accepting applications. 🙇🏽‍♂️ ▫️Online Coaching Details https://hodakapt.com ▫️Official LINE https://lin.ee/pl6WKQv Please follow me on social media! ■Instagram   / gorigori1995   ■Twitter   / 1120ho   #bodybuilding #jbbf #pvot #pivotapparel