What is Positive Disintegration? (how do you cope with it, and what is an authentic personality?)

What can be positive about disintegration? An exploration of Dabrowski's theory of Positive Disintegration, including a retelling using Neo from the Matrix, and why Positive Disintegration is contrary to most popular practices in psychology today. I've also included some hacks for dealing with the fall out of this painful, but very rewarding personality-shaping process. Dabrowski’s theory of positive disintegration is a psychology framework for understanding intense experiences that often look and feel like mental illness, but which can also be viewed as building blocks for creating an authentic personality. This theory also talked about OE in gifted and creative people as 'developmental potential', and proposes that the intense and sensitive people may have a different view of the world, and an accelerated pathway through crisis to a more authentic self. If you're exploring better ways to manage your mental health, a gifted or creative person who feels the world intensely, or going through a crisis (dark night of the soul), this channel might be for you! If you would like to support this channel, and see more content, please consider donating to the Dabrowski Center. The Dabrowski Center is a completely not-for-profit organisation that serves several communities of interest by providing resources, advocacy, and information about the Theory of Positive Disintegration. Click here to donate: https://donorbox.org/dabrowski-center... Check out the Positive Disintegration Podcast, and subscribe on Substack for extra content on the theory of positive disintegration - https://positivedisintegration.substa... Find other ND people - Adults With Overexcitabilities Facebook Page and Group   / adultswithoe   Find out more about overexcitabilities - The Tragic Gift blog https://tragicgift.com/

Gestalt Therapy
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Gestalt Therapy

Dabrowski 101 — An Introduction to the Theory of Positive Disintegration
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Dabrowski 101 — An Introduction to the Theory of Positive Disintegration

What Happens When You Accept Being A Gifted Adult with Victoria-Rose Supper
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What Happens When You Accept Being A Gifted Adult with Victoria-Rose Supper

Why Do We Still Debate Overexcitabilities?
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Why Do We Still Debate Overexcitabilities?

Growing Up with Intensity: Reflections on the Lived Experiences Of Intense, Gifted Adults
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Growing Up with Intensity: Reflections on the Lived Experiences Of Intense, Gifted Adults

Emotional Overexcitability Tips (Dealing with intense, complex, and never-ending feelings)
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Emotional Overexcitability Tips (Dealing with intense, complex, and never-ending feelings)

Giftedness, Existential Depression and Advice for the Gifted -  Eggshell Therapy and Coaching
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Giftedness, Existential Depression and Advice for the Gifted - Eggshell Therapy and Coaching

Beyond Unmasking: Positive Disintegration and Identification of Neurodivergence — Katy Higgins Lee
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Beyond Unmasking: Positive Disintegration and Identification of Neurodivergence — Katy Higgins Lee

The Five Overexcitabilities (what do the five forms of intensity look like?)
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The Five Overexcitabilities (what do the five forms of intensity look like?)

Overexcitabilities: Windows into the inner world of the gifted - Linda Silverman
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Overexcitabilities: Windows into the inner world of the gifted - Linda Silverman

Breaking Down Isn‘t “Wrong”: The Potential Of Breakdowns I Positive Disintegration
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Breaking Down Isn‘t “Wrong”: The Potential Of Breakdowns I Positive Disintegration

Discovering One's Giftedness as an Adult
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Discovering One's Giftedness as an Adult

Post-traumatic Growth (PTG) or Positive Disintegration?
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Post-traumatic Growth (PTG) or Positive Disintegration?

The Gifted Adult | Lynn Berresford | TEDxTauranga
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The Gifted Adult | Lynn Berresford | TEDxTauranga

Psychology of People With Extremely High IQ
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Psychology of People With Extremely High IQ

Out of Sync in a Competitive World - Linda Silverman
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Out of Sync in a Competitive World - Linda Silverman

Problem Solving Strategies and Overexcitabilities (find the cause of OE problems and fix them)
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Problem Solving Strategies and Overexcitabilities (find the cause of OE problems and fix them)

Lotte van Lith: Dabrowski's Theory of Positive Disintegration
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Lotte van Lith: Dabrowski's Theory of Positive Disintegration

Joseph Renzulli - What is Giftedness?
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Joseph Renzulli - What is Giftedness?

Dabrowski's Theory in Practice (living the theory, and using it with clients and the gifted)
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Dabrowski's Theory in Practice (living the theory, and using it with clients and the gifted)