紅衫魚蕃茄豆腐湯🐟人人滾到奶白色 魚湯🥘豆腐滾兩種方法🤝一次過清楚明白👀簡單重點做法💢一家大細👨‍👩‍👧‍👧益脾 補腦又補鈣 Tofu fish soup with tomatoes

⬇️⬇️English recipe follows⬇️⬇️ 紅衫魚蕃茄豆腐湯： 材料： 紅衫魚1斤 蕃茄3個 豆腐1磚 薑1小舊 處理： 1. 紅衫魚，打鱗，清除內臟，清洗乾淨，擎乾水。 2. 豆腐，洗乾淨，切細舊。 3. 薑，去皮，洗乾淨，拍鬆。 4. 要滾4碗湯，就煲6碗水。 烹調： 1. 大火在鑊中燒熱油1湯匙。 2. 加入薑及魚煎透。 3. 要魚湯滾出來有奶白色，就要灒滾水落鑊，另一邊預先煲好一鑊水。 4. 魚，已兩面煎透。 5. 水，已煲滾，即時灒入煎魚的鑊內。繼續大火滾。 6. 湯已滾了10分鐘，隔好魚湯。 7. 再大火煲滾魚湯。 8. 蕃茄切細舊，放入魚湯內，大火滾起。 9. 完成，可享用。 Tofu fish soup with tomatoes: Ingredients: Golden threadfin bream 1 catty Tomatoes 3 Nos. Tofu 1 cube Ginger (small) 1 No. Preparation: 1. The fish, get it scaled, remove its intestines. Rinse thoroughly and hang dry. 2. Tofu, get it rinsed and diced into small cubes. 3. Ginger, get it peeled, rinsed and beat well. 4. Put 6 bowls of water into pot if you want 4 bowls of soup. Steps: 1. Heat up oil 1 tbsp at high flame in wok. 2. Fry ginger and fish well. 3. If you want the soup is white in colour, you have to pour boiled~up water into wok. So you have to boil up a pot of water on the other side first. 4. The fish, both sides have been fried well. 5. Water has been boiled up. Pour direct into wok, continue boiling up at high flame. 6. Soup has been boiled for 10 minutes. Properly filter the soup. 7. Heat up the soup at high flame again. 8. Dice tomatoes in small cubes. Put into fish soup. Heat up at high flame. 9. Complete. Serve. 魚湯(系列13款)    • 魚湯 非一般魚湯🔥YouTube 熟爆影片🔥Secret秘笈公開fish soup南...   🙏如果認為呢條片🎬係好嘅👍 請幫我分享給一個朋🙏 多謝你支持 👈🙏🤝💖😊 大家入呢個網址 😁我幾佰多條片🎬全部可以睇曬🙏https://goo.gl/cuyAZa