Ep. 348 – The Truth About Emotional Sobriety That No One Tells You | The Soberful Podcast
Get the Emotional Sobriety Toolkit Start building real, lasting change here: 👉 https://join.veronicavalli.com/yt-emo... If you’re quitting alcohol, this is the conversation most people never have with you. Because quitting alcohol is only the beginning. In this episode, Veronica dives into the truth about emotional sobriety—the part of recovery that determines whether you stay stopped or keep going back to day one. Stopping drinking is the easy part. Staying stopped is the challenge. And the solution to that challenge is emotional sobriety. Work with Veronica If you’re ready for deeper support, you can book a call here: 👉 https://app.acuityscheduling.com/sche... 📖 Get the book: Soberful – uncover a sustainable, fulfilling life free of alcohol http://bit.ly/44UUWFi 🔗 Join the Soberful community: 📘 Facebook: / soberful 📷 Instagram: / veronicajvalli 🌐 Website: www.veronicavalli.com Chapters 00:00 Understanding Emotional Sobriety 06:00 The Journey to Emotional Sobriety 12:00 Practicing Emotional Sobriety 17:50 Transforming Your Mindset 24:07 The Path to Freedom and Fulfillment Music Credit: "Jasmine" by Sarah Gillespie Used with permission. Find more about Sarah Gillespie and her music at https://www.sarahgillespie.com/ #emotionalsobriety #quittingalcohol #emotional #sobriety #podcast #soberful #personalgrowth #personaldevelopment #sobrietyjourney
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