Nutrition & Fasting Protocols for Longevity & Disease Prevention w/ Valter Longo hosted by Rich Roll

L-Nutra founder, Dr. Valter Longo discusses Fasting & Nutrition Protocols for Longevity & Disease Prevention with Rich Roll. Dr. Valter Longo is the Edna M. Jones Professor of Gerontology and Biological Sciences and Director of the Longevity Institute at the University of Southern California –Leonard Davis School of Gerontology, Los Angeles, one of the leading centers for research on aging and age-related disease. Dr. Longo is also the Director of the Longevity and Cancer Program at the IFOM Institute of Molecular Oncology in Milan, Italy. Dr. Longo has received numerous awards for his work: the 2010 Nathan Shock Lecture Award from the National Institute on Aging (NIA/NIH), the 2013 Vincent Cristofalo “Rising Star” Award in Aging Research from the American Federation for Aging Research (AFAR), the 2016 Merz Professorship, the 2016 Boehaave Professorship, the 2016 Jubilee Professorship, and the 2016 Glenn Award for research on aging. In 2018 he was named by “Time Magazine” one of the 50 most influential people in health care for his research on fasting-mimicking diets as a way to improve health and prevent disease. To learn more about ProLon and the Fasting Mimicking Diet technology, visit www.ProLonFast.com #fasting #longevity #ProLon #ProLonFMD

USC Longevity Scientist Dr. Valter Longo: Why Growth Hormone Peptides Age You Faster
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USC Longevity Scientist Dr. Valter Longo: Why Growth Hormone Peptides Age You Faster

Valter Longo: Can Short Fasting Cycles Regenerate the Body?
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Valter Longo: Can Short Fasting Cycles Regenerate the Body?

Muadh Ibn Jabal (ra): Most Knowledgeable & Beloved | The Firsts | Dr. Omar Suleiman
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Muadh Ibn Jabal (ra): Most Knowledgeable & Beloved | The Firsts | Dr. Omar Suleiman

We did the ProLon five day fast-mimicking longevity diet from Valter Longo. Here's what happened.
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We did the ProLon five day fast-mimicking longevity diet from Valter Longo. Here's what happened.

Protein, IGF-1 and Health Q&A - with Valter Longo, PhD | The Proof Podcast EP 238
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Protein, IGF-1 and Health Q&A - with Valter Longo, PhD | The Proof Podcast EP 238

Fasting & Nutrition Protocols for Longevity & Disease Prevention w/ Valter Longo | Rich Roll Podcast
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Fasting & Nutrition Protocols for Longevity & Disease Prevention w/ Valter Longo | Rich Roll Podcast

How to Slow Biological Aging (A Practical Guide for Women) | Professor Valter Longo
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How to Slow Biological Aging (A Practical Guide for Women) | Professor Valter Longo

Why You SHOULDN'T Skip Breakfast | Valter Longo
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Why You SHOULDN'T Skip Breakfast | Valter Longo

The new fasting technique that could extend your life | Dr. Valter Longo & Dr. Tim Spector
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The new fasting technique that could extend your life | Dr. Valter Longo & Dr. Tim Spector

#1 LONGEVITY SCIENTIST Reveals The Optimal Fasting Window For Longevity
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#1 LONGEVITY SCIENTIST Reveals The Optimal Fasting Window For Longevity

Why High Protein Diets Could Be Dangerous | Dr. Valter Longo
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Why High Protein Diets Could Be Dangerous | Dr. Valter Longo

How long can we stay young? | Prof. Valter Longo
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How long can we stay young? | Prof. Valter Longo

Fasting Doesn't Burn Fat — It Flips a Switch That Rebuilds You From the Inside
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Fasting Doesn't Burn Fat — It Flips a Switch That Rebuilds You From the Inside

What If Fasting Is The KEY To LONGEVITY? Dr. Valter Longo & Dr. Steven Gundry
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What If Fasting Is The KEY To LONGEVITY? Dr. Valter Longo & Dr. Steven Gundry

Q&A: Fat Loss, Nutrition, Supplements and More! | TUH #230
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Q&A: Fat Loss, Nutrition, Supplements and More! | TUH #230

Valter Longo, Ph.D. on Fasting-Mimicking Diet & Fasting for Longevity, Cancer & Multiple Sclerosis
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Valter Longo, Ph.D. on Fasting-Mimicking Diet & Fasting for Longevity, Cancer & Multiple Sclerosis

The Groundbreaking Science of Water Fasting w/ Valter Longo | EP #78
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The Groundbreaking Science of Water Fasting w/ Valter Longo | EP #78

80: The Longevity Diet with Valter Longo, PhD
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80: The Longevity Diet with Valter Longo, PhD

Dr. Valter Longo: The Myths About Dieting, Healing Cancer & The Truth About Ozempic
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Dr. Valter Longo: The Myths About Dieting, Healing Cancer & The Truth About Ozempic

DEBATE: Which Diet is Better for Longevity? Simon Hill vs Dr. Kiltz | Plant Based vs Carnivore
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DEBATE: Which Diet is Better for Longevity? Simon Hill vs Dr. Kiltz | Plant Based vs Carnivore