This Tennis Shoulder Warmup Unlocks Better Turns In Your Forehand!

This shoulder warm up is tennis-specific and is aimed at improving shoulder rotation in your forehands/backhands and your ability to get overhead easier during your serves. By incorporating this warm up routine into your practice, you'll prepare your body for optimal performance on the court! #tennisfitness #tennistraining #tenniswarmup #tennismovement #warmuproutine #shoulderwarmup #tennismatch #tennisforehand #tennisbackhand