How do you know when to do a Mini Cut? | John Jewett | J3 University

How do you know when to do a mini cut? This is when you reach that cusp of a peak offseason body weight and a body fat level that is beyond that 20 week mark. You want a fat loss phase to reset the body fat limit and give you some runway to extend the offseason longer or move into a prep. Want to Learn More on Physique Enhancement? For our full education course: J3 UNIVERSITY: http://j3university.com J3 Coaching Services: https://j3university.com/j3u-coaching/ Post Contest Education Course: https://j3university.com/post-show/ Applied Hypertrophy Optimization Course: https://j3university.com/hypertrophy-... Free newsletter: https://j3university.com/gh/forms/dkx... John's Social: FACEBOOK:   / j3-university-103894631667528   INSTAGRAM:   / johnjewett3