Как очистить сосуды от бляшек и тромбов за 3 простых шага | Димитрий Лесков. На здоровье!

"General Body Cleaning" is a series of episodes about preventing and treating common conditions. In this episode, cardiologist Dmitry Liskov debunks popular myths about "cleansing" blood vessels, explains in detail which factors actually lead to atherosclerosis, and discusses three manageable health goals (LDL cholesterol, blood pressure, and weight) that, when achieved, can not only stop plaque growth but also reduce the risk of heart attack and stroke. Link to the episode with Dr. Utin:    • 3 признака повышенного холестерина. Как не...   Information about the Mediterranean diet: https://www.mayoclinic.org/healthy-li... Information about the side effects of red yeast rice: https://www.mayoclinic.org/drugs-supp... Instructions for measuring waist circumference: https://www.bhf.org.uk/informationsup... Information about the symptoms of carotid artery disease: https://www.hopkinsmedicine.org/healt... Detailed instructions for the 6-minute walk test, standard values: https://www.heartonline.org.au/media/... This is the sixth installment in the "GENERAL CLEANSING OF THE BODY" series. In the first episode, psychiatrist Vasily Shurov talked about how to "cleanse" the brain:    • Навязчивые мысли, тревога, выгорание — как...   In the second episode, hematologist Kamil Kaplanov talked about how to "cleanse" the blood:    • 3 опасных показателя в обычном анализе кро...   In the episode about liver health, Sergey Arsenin talks about folk remedies for liver health:    • Как восстановить печень без таблеток? Арти...   In the fourth episode, Vladimir Ivashkov, lymphologist and oncologist, gives simple tips on cleansing the lymph.    • 3 ГЛАВНЫХ МИФА О ЛИМФЕ, В КОТОРЫЕ ВЫ ВЕРИТ...   In the fifth episode, Dmitry Alekseev talks about how to cleanse your intestines!    • Какие пробиотики действительно восстанавли...   ✅Our website ➜ https://vestikavkaza.ru/ ✅Telegram ➜ https://t.me/vestnikkavkaza ✅RuTube ➜ https://rutube.ru/channel/25154238/ ✅VKontakte ➜ http://vk.com/vestikavkaza ✅Zen ➜ http://zen.yandex.ru/vestikavkaza.ru