Give Me 11 Minutes And I’ll Make You Dangerously Motivated To Build Muscle And Lose Fat
Sam shares the most effective way to become motivated to consistently workout and diet to build muscle and lose fat. ➣ Apply for 1:1 online physique coaching with Sam to transform your body: https://itstime.jadeathletics.ca/appl... ➣ Legion Supplements - use code 'Kaplan' for savings on all products: https://legionathletics.rfrl.co/yqg7e ➣ Follow Sam on Instagram: / jadeathletics Watch more of my muscle growth tips & strategies videos here: • Muscle Growth: Tips/Workouts/Strategies/Demos Chapters: 00:00 - Intro 01:36 - Why working out and dieting can feel like a drag 04:01 - The tool/solution 05:54 - Examples 08:39 - Best way to practice 10:00 - Conclusion If you're new to my channel, my name is Sam Kaplan. I'm a professional Canadian natural bodybuilder and an online physique coach. Through my videos on this channel, I share sharing tips and strategies to help you build muscle faster and more efficiently from your gym workouts. Thanks for stopping by and I'll see you in the next video.
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