【普段の肩トレ】ジムで肩の丸みを作る9種目徹底解説！

9 shoulder exercises you can do at the gym! Rounding your shoulders helps to slim your face and accentuate your waistline, making them an important part of your body, even for women. ✨ Try doing them at the gym using dumbbells or machines! Book a personal session here! https://beauty.hotpepper.jp/kr/slnH00... For questions or inquiries about Bienesta Gym, please click here. https://lin.ee/aaSti09 [Instagram]   / chihiro.yuda   [TikTok] https://vt.tiktok.com/ZSenR7bAg/ [Bienesta Gym YouTube]    / @bienestar_tokyo   ○Purchase MyProtein here!! https://prf.hn/l/q5dZDMo ○NatureCan Get 10% off with coupon code "CHI10"! https://naturecan-fitness.jp/ #muscletraining #shouldertraining #gymtraining