SHC 수영_[2편]_자유형 머리/호흡/시선_백승호의 자유형배우기

#Baek Seung-ho considers "head/breathing/eye gaze" crucial in swimming. #If your head is up high, it creates tremendous resistance, making freestyle difficult. #If your head shakes side to side, your freestyle will be crooked~~!! #Always keep your head centered during freestyle!! Keep it centered!! Keep it centered!! #Enjoy watching and I hope you find it even a little helpful. #Please like and subscribe for the show!!! ※ ※ Below is a website operated by SHC. We also have a cafe, an online store, and various other channels. Come visit us sometime~~!! ☞ "Join" the SCH Naver Cafe and get more information!! https://cafe.naver.com/swimmingholicclub ☞ SHC Naver Shopping Mall "Add to Wishlist and Get a 10% Discount" http://smartstore.naver.com/shcmall ☞ SHC Instagram "Become Friends"   / shchome   ☞ SHC Naver Blog "Become Friends" https://blog.naver.com/lovers2002

SHC Swimming_[Part 3]_Rolling_Learning Freestyle with Baek Seung-ho
▶︎

SHC Swimming_[Part 3]_Rolling_Learning Freestyle with Baek Seung-ho

SHC Swimming_[Part 1]_How to Swim Freestyle Well_Baek Seung-ho's Freestyle Lesson
▶︎

SHC Swimming_[Part 1]_How to Swim Freestyle Well_Baek Seung-ho's Freestyle Lesson

Beginners and those who are not good at going forward, come!🏊🏻‍🏊🏻_ Cold waterchanmnul
▶︎

Beginners and those who are not good at going forward, come!🏊🏻‍🏊🏻_ Cold waterchanmnul

If you watch this video and practice breathing, your breathing will definitely become easier!!!
▶︎

If you watch this video and practice breathing, your breathing will definitely become easier!!!

3 Key Principles of Side Turns | Knowing Just This Will Make a Difference
▶︎

3 Key Principles of Side Turns | Knowing Just This Will Make a Difference

Just 10 minutes a day. A must-watch if you can't even swim 500m. Zero-resistance freestyle binge ...
▶︎

Just 10 minutes a day. A must-watch if you can't even swim 500m. Zero-resistance freestyle binge ...

How to do freestyle breathing well: Part 2: We reveal the know-how gained through much thought an...
▶︎

How to do freestyle breathing well: Part 2: We reveal the know-how gained through much thought an...

SHC Swimming_Freestyle Kick_Im Da-yeon
▶︎

SHC Swimming_Freestyle Kick_Im Da-yeon

[물맨AI 팟캐스트] 맨날 다리가 가라앉는다면? '이것'만 바꾸세요!
▶︎

[물맨AI 팟캐스트] 맨날 다리가 가라앉는다면? '이것'만 바꾸세요!

Choi Mi-hye Swimming🏊🏻‍♀️ Improving Freestyle High Elbow Catch & Pull Movement / Freestyle Stroke...
▶︎

Choi Mi-hye Swimming🏊🏻‍♀️ Improving Freestyle High Elbow Catch & Pull Movement / Freestyle Stroke...

When swimming freestyle, do you look at the floor? 45 degrees? Or your fingertips?
▶︎

When swimming freestyle, do you look at the floor? 45 degrees? Or your fingertips?

First step of swimming! Freestyle Side Breathing
▶︎

First step of swimming! Freestyle Side Breathing

How to Breathe Comfortably in Freestyle—This One Video Is All You Need! (Comprehensive Guide to F...
▶︎

How to Breathe Comfortably in Freestyle—This One Video Is All You Need! (Comprehensive Guide to F...

자유형 사이드 호흡 자연스럽게! 자유형이 안 느는 진짜 이유… 기초 호흡법이 모든 걸 바꾼다
▶︎

자유형 사이드 호흡 자연스럽게! 자유형이 안 느는 진짜 이유… 기초 호흡법이 모든 걸 바꾼다

4 Common Mistakes Beginners Must Fix to Master the Freestyle Flutter Kick
▶︎

4 Common Mistakes Beginners Must Fix to Master the Freestyle Flutter Kick

6. The real start of freestyle swimming: lateral breathing
▶︎

6. The real start of freestyle swimming: lateral breathing

Learn Freestyle Breathing Once, Use It for Life: The Ultimate Guide to Zero-Resistance Swimming B...
▶︎

Learn Freestyle Breathing Once, Use It for Life: The Ultimate Guide to Zero-Resistance Swimming B...

Basic Swim) Freestyle Breathe
▶︎

Basic Swim) Freestyle Breathe

The Secret to Skyrocketing Your Swimming Skills That Only Middle-Aged Swimmers Don't Know
▶︎

The Secret to Skyrocketing Your Swimming Skills That Only Middle-Aged Swimmers Don't Know

자유형 측면호흡이 안되면 꼭 봐야하는 영상(꿀팁, 호흡법, 사이드킥, 글라이딩)
▶︎

자유형 측면호흡이 안되면 꼭 봐야하는 영상(꿀팁, 호흡법, 사이드킥, 글라이딩)