SHC 수영_[2편]_자유형 머리/호흡/시선_백승호의 자유형배우기
#Baek Seung-ho considers "head/breathing/eye gaze" crucial in swimming. #If your head is up high, it creates tremendous resistance, making freestyle difficult. #If your head shakes side to side, your freestyle will be crooked~~!! #Always keep your head centered during freestyle!! Keep it centered!! Keep it centered!! #Enjoy watching and I hope you find it even a little helpful. #Please like and subscribe for the show!!! ※ ※ Below is a website operated by SHC. We also have a cafe, an online store, and various other channels. Come visit us sometime~~!! ☞ "Join" the SCH Naver Cafe and get more information!! https://cafe.naver.com/swimmingholicclub ☞ SHC Naver Shopping Mall "Add to Wishlist and Get a 10% Discount" http://smartstore.naver.com/shcmall ☞ SHC Instagram "Become Friends" / shchome ☞ SHC Naver Blog "Become Friends" https://blog.naver.com/lovers2002
![SHC Swimming_[Part 3]_Rolling_Learning Freestyle with Baek Seung-ho](https://i.ytimg.com/vi/-VoNSWOjaEc/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLA0O1I8XxFVD5f4BaBtlYrEBmv9Rg)
SHC Swimming_[Part 3]_Rolling_Learning Freestyle with Baek Seung-ho
![SHC Swimming_[Part 1]_How to Swim Freestyle Well_Baek Seung-ho's Freestyle Lesson](https://i.ytimg.com/vi/mvz_LGbdSKA/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLD3hw9EyFDxXuM1LT_Mg6XJ1nw7vA)
SHC Swimming_[Part 1]_How to Swim Freestyle Well_Baek Seung-ho's Freestyle Lesson

Beginners and those who are not good at going forward, come!🏊🏻🏊🏻_ Cold waterchanmnul

If you watch this video and practice breathing, your breathing will definitely become easier!!!

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[물맨AI 팟캐스트] 맨날 다리가 가라앉는다면? '이것'만 바꾸세요!

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