David Sinclair VS Ron Rosedale on EATING PROTEIN for Longevity | Studies Clarified

To reduce your aging and preserve your youthfulness, you need to be sure about what to do. You need the specifics. What to eat and how much... in the surest way we currently have with 100 years of metabolic research. And there is nothing surer in longevity than mTOR, a genetic pathway that controls longevity. Because it extends 25%-30% of the lifespan in all animal tested. It’s as a guarantee as you can get in longevity research. To affect mTOR, today, our focus is going to be on protein. We’ll do a scientific analysis of the impact of protein on longevity. That includes: The #1 way to control mTOR to live longer. Plant protein vs animal protein for longevity. Chronic High Protein vs Short-Term High-Protein And you'll get a bonus document. .... And much more, in part 2 ---------------------------------------------------------------------------------------- ✅ Check Rimon's new updated longevity course: https://wellnessmessiah.com/course ---------------------------------------------------------------------------------------- ✅ Become a channel member on Patreon. Join with $1 & get access to the 10 resveratrol habits & earn an honorary mention in future videos. ✅ Upper levels receive my entire supplement routine & brands (worth $100).   / wellnessmessiah   __________________________________________________ Your Bonus Document: “6 reasons to avoid high protein diet” https://www.dropbox.com/s/9ecw3fdhdng... ---------------------------------------------------------------------------------------- The Wellness Messiah podcast is available on Spotify, Apple Podcasts, and Overcast. ---------------------------------------------------------------------------------------- Credits: Scott Buckley Disclaimer & Disclosure: The information in this video and/or at this channel is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge, educational and information from the research and experience of Rimon, who encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. Rimon is not a medical doctor. If there is a contradiction between the advice here to your doctor or local authorities, always go with the doctor and the authorities. Statements made, or solutions suggested in this video and/or at this channel are not intended to diagnose, treat, cure, or prevent any disease.