WTテコンドー『横蹴り』　膝靱帯損傷の中年でもできる筋力に頼らず体重移動を使った超楽チンなのにズシンと重い横蹴りのやり方と段階的練習方法＾＾おまけ付き♪

In this movie, you can learn a WT Taekwondo "side kick" and variation. I will introduce the easy but powerful side kick form which least rely on muscular strength and even a middle aged man who has damaged PCL (posterior cruciate ligament) can do. ---------------------------------------------------------------------------------------------- 【table of contents】 00:00 WT Taekwondo "side kick" and variation 01:01 Introducing easy but powerful side kick form which uses own weight transition and least rely on muscular strength 01:44 Step1 Putting weight on a hip joint of a rooting leg 02:34 Step2 Swinging a kicking leg after putting weight on a rooting leg 03:26 Step3 Passing weight to a target 04:35 Cautionary points of the passing weight side kick 05:25 Supplementary explanation of the difference from a common side kick 05:37 Common side kick form 06:41 comparison of a common side kick and the passing weight side kick 06:54 Analysis of Bruce Lee side kick 08:44 bonus video♪ ---------------------------------------------------------------------------------------------- BGM：キラリきらめく [DOVA] Jingle：electro-sports-rock-120-bpm-logo-12147 [PIXABAY] PHOTO : Tom and Jerry https://amzn.to/3pGcbEx MOVIE : Bruce Lee - All Sidekicks (Analysis)    • Bruce Lee - All Sidekicks (Analysis)   ISAMI Punch&Kick stand https://a.r10.to/hMDPLj 【BraveCourage multi purpose studio building】 website: http://bravecourage.com/index.html 【Taekwondo Action Academy Owariasahi Class】 Location:BraveCourage 2F Studio A Address:4-32 Ida-cho Owariasahi-shi, Aichi prefecture, Japan　 Head Instructor: Koji Kubo (3rd Dan WT Taekwondo) Originally unathletic and uncoordinated middle aged man with a damaged PCL (posterior cruciate ligament) website: https://www.taekwondo-owariasahi.com/ E-mail: [email protected]