Piriformis Bilspier Stretch
If the piriformis muscle is overused or damaged, the nerve directly beneath it becomes irritated, causing pain. Pain in the back of your leg, pain in your buttock, or lower back. Also check out the class: Relieving the Piriformis Muscle: http://onlineyoga.yogaplaza.nl/ontlas... #piriformis #gluteal #stretch #yogaexercises Interested in more yoga, meditation, relaxation, series, and courses? Many more yoga classes can be found in the Online Yoga Studio. Visit YOGAPLAZA: https://onlineyoga.yogaplaza.nl Follow Yogaplaza on: Instagram: / yogaplaza Yogaplaza: https://www.yogaplaza.nl Facebook: / yogaplaza.nl Online Yoga: https://onlineyoga.yogaplaza.nl
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