내 감정의 주인이 되는 법

0:00 Gunshots at Dawn 1:02 The TA's Number 3:11 Thoughts, Physical Reactions, and Emotions 4:43 The Silence of the Lambs 6:37 Amygdala Hijacking 8:30 Emotions Are Objective 11:11 Changing Physical Reactions 12:34 The Path of the Slave 13:12 The Path of the Master 14:28 Emotion Researcher 📕 A Compassionate and Clear Emotional User Manual You Need Now Go to "A Guide to Managing Dangerous Emotions" Kyobo Bookstore: https://vo.la/BFVlzLK Yes: https://vo.la/JHjMvgS Aladdin: https://vo.la/drAaQoR Coupang: https://vo.la/ngABpyy 🔥 A Mental Care Diary Created by a Psychology Cat https://vo.la/GRdvGW8 💬 Psychology Stories Together Share https://open.kakao.com/o/gaUlhgwh This video was created using VREW.

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