I TRIED TO FAST FOR 3 DAYS | CERTIFIED SURGICAL FIRST ASSISTANT

WOW, this was one of the hardest things I have done. I have attempted 72 hour fasts in the past, but could never make it to the finish line. Despite me having headaches and not feeling good, I feel like my gut deserved this break 😅 Fasting is hard and requires a lot of discipline. I am happy I got as far as I did without eating anything. I don’t think I will do this again. Especially working in surgery, it can be mentally and physically challenging. What do you think? Would you ever attempt anything like this? I like to intermittently fast- I believe it is working out well for me. I like the shorter windows and it is very doable. Thanks for watching and being here 🤍 Don’t forget to like, comment, and subscribe to my channel. #surigcalassistant #csfa #surgicaltech #fast #fasting #disicipline Need a new scrub hat? Check out Paradise Caps! They make handcrafted caps in the United States and offer 500 unique prints. Additionally, they offer customization options, including buttons for mask attachment and satin lining for hair protection. (Feel free to use my personal discount code ALEJANDRA) https://www.paradisecaps.com?sca_ref=... Amazon Storefront: https://www.amazon.com/shop/alejandra... Let’s Connect 📱 Instagram:   / alejandra_fitness_   TikTok: https://www.tiktok.com/@alejandra_fit... Disclaimer: I do not own the rights to the music used in the video above. Music: Tea and Lemonade Musician: Mad Keys (from Audiio)