Come realizzare in 12 settimane quello che le persone fanno in 12 mesi

In this video, we delve into the more scientific side of goal setting and productivity: from studies on Harvard MBA students to Gail Matthews's research on accountability, including the concept of the execution gap and the method in her book, The 12-Week Year. Every January, the same scene: new goals, new agenda, new motivation... and after a few months, I was back to square one. If you too feel like you can never be truly consistent, this video might change your perspective. We talk about: Why vague goals don't work The real reason you procrastinate How to turn generic goals into concrete KPIs Why annual goals often fail How to use 12-week cycles to create real urgency The power of writing down your goals and tracking them Accountability, tracking, and anti-procrastination systems If this video is helpful, subscribe to the channel 💛 Follow me on Instagram @annalisaterzoli