Végétarisme : erreurs, protéines, indispensables du placard

Hello! So happy to be back with you in this video dedicated to vegetarianism. The video where I talk about protein and vegetarianism:    • Comment manger végé et protéiné (recettes,...   Homemade seitan recipe:    • 10KM RACE DAY : Jour J, Prépa, Debrief et ...   White bean blondie recipe:    • Une journée dans mon assiette végé et prot...   Recipes with silken tofu:    • Recettes de la flemme, retour de courses e...   Vegetarian bolognese recipe:    • Ma routine saine : Idées recettes, running...   Fat and B12:    • Prendre soin de sa santé ✨ retour de cours...   B12:    • MA ROUTINE HEALTHY DE L'ETE : recettes fac...   On the agenda: 00:00: Intro 00:56: 1st mistake 02:05: 2nd Error 04:13: 3rd error 05:38: 4th error 07:04: Plant-based proteins 07:30: Soy 13:09: Wheat gluten (seitan) 14:41: Lupin seeds 15:26: Legumes 22:08: Grains 24:51: Eggs 25:35: Seeds 27:58: Dairy products 28:25: Others 33:20: Essentials 🔗 What I use daily: 🌱 My favorite vegan protein → https://amzn.to/4ltxhkE 👉 This is an affiliate link, which means I earn a small commission if you order through this link, at no extra cost to you. Thanks if you're stopping by, it really helps my channel 🙏 Thanks for watching this video ✨ If you enjoyed it, please leave a like, a comment, or subscribe. It helps me a lot, especially at the beginning 🙏 I post a video every Wednesday and Sunday at 6 PM 🌿 ✨📧 Business inquiries: [email protected] Instagram: julie.positivehealth