When You Worry You’ve Done Something Bad or Wrong

This video will help you know you aren't alone when you are ruminating/mentally reviewing about things that have happened in the past that you just cannot remember, and worry you did something wrong or bad. This worry can make you scared something will come back and haunt you, or make you paranoid about things in the past and even hyperaware of things in the present. This is very common. Don't forget to Subscribe to my channel for the latest weekly video uploads! Don't go through this alone. Our online community gets it. Join: https://the-ocd-support-community.mn.co/ For Peer Support/Referral Consultation: www.chrissiehodges.com or [email protected] For Info on groups and my online community: www.chrissiehodges.com or www.chrissiehodgescommunity.com For OCD Treatment through NOCD, go to https://www.treatmyocd.com/lp/chrissie​​ Follow me on Social media for more OCD content! Instagram: @pureochrissie TikTok: Hard Truths, Soft Heart follow me at @pureochrissie Substack: Blogs on real recovery at https://substack.com/@pureochrissie Facebook: Treatment for OCD Consulting

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