Why Your Body Rejects Bread (Unless It’s Made This Way)

Is bread actually the problem… or is it how we’re making it today? Why do people digest sourdough bread relative to modern bread? Bread has been a staple food for thousands of years across cultures. Yet today, more people than ever struggle with gluten sensitivity, bloating, and digestive issues. In this live, I break down: Why modern bread may be causing issues for so many people How traditional sourdough fermentation changes bread The real health benefits of sourdough Why some people digest sourdough better than conventional bread How to spot fake sourdough at the grocery store If you’ve ever wondered why bread doesn’t sit well with you… this will connect the dots. NOURISH FOOD CLUB BUILD YOUR OWN SOURDOUGH BOX LAUNCHES FRIDAY MAR 20 Heritage Wheat Grown by Regenerative Farmers Freshly Stone-Milled for maximal nutrients, better taste, and freshness Pesticide Free True Authentic Sourdough Bread Conveniently Delivered Coming to Nourish Food Club Friday Mar 20 https://nourishfoodclub.com/collectio...