TEDx幕后故事｜我站上TEDx：从饮食羞耻到自我价值 A Dietitian’s Journey from Food Shame to Self-Worth

Hi everyone, I am Elaine 👩‍⚕️ @ElaineDietitian www.elainezhangdietitian.com You might have seen the polished TEDx videos. The confident pacing. The perfectly timed pauses. This isn’t that. In this behind-the-scenes video, I’m sharing what actually happened when I walked onto a TEDx stage… and felt completely lost. My mind went blank. The lights felt like they were getting hotter by the second. And all I could think was: “Everyone can tell.” But here’s what I learned: Feeling lost doesn’t mean you’ve failed The audience wants you to succeed more than you realize. And the best speakers aren’t the ones who never struggle – they’re the ones who keep going anyway If you’ve ever frozen during a presentation, felt like an imposter, or doubted whether you belong on a stage (or in a room), this video is for you. What was going through my head What the audience actually saw vs. what I felt 🎥 Subscribe for more honest public speaking stories + behind-the-scenes. 👇 Have you ever frozen on stage or in a meeting? Tell me in the comments – I read every single one. #TEDx #BehindTheScenes #PublicSpeaking #ImposterSyndrome #Storytime