4️⃣ EJERCICIOS para MEJORAR los PIES PLANOS 🦶🏻

💜💜 FREE COURSE. "The 7 KEYS to improving YOUR AILMENTS by understanding their causes" Learn and understand the keys to improving all types of musculoskeletal ailments from Roberto and Iñigo Junquera. Access here: https://tinyurl.com/298yqk8k -------------------------------------------- 🎦🎦 Learn about ALL OUR PATIENT PROGRAMS to resolve pathologies or injuries You can see them here: -------------------------------------------- 🎦🎦 Learn about ALL OUR COURSES for professionals and IMPROVE YOUR SKILLS and RESULTS You can see them here: https://tinyurl.com/2y5o8mt3 -------------------------------------------- ✍✍ Get our 🅻🅸🅱🆁🅾 "UNDERSTANDING YOUR PAIN" Download it here: https://tinyurl.com/269e4cjs -------------------------------------------- ☝☝ DISCOUNT at our PHYSIOTHERAPY CLINICS FisioClinics Access here: https://tinyurl.com/2b9x4eac -------------------------------------------- 🌐🌐 Learn about our FisioCampus TRAINING school Access here: https://tinyurl.com/25r8d68p -------------------------------------------- ❤️‍🩹 Our comprehensive health academy: https://tinyurl.com/232ov8ny -------------------------------------------- ↪️ Having flat feet is more common than you might think, which is why we have prepared this video where we offer you a 5-exercise routine that will help you improve your flat feet. 00:00 Intro 00:53 What is a flat foot? 03:02 Is it bad to have flat feet? 04:57 Exercise with a rubber band for the supinator muscles of the foot 06:02 Exercise for gait angle 06:50 Exercise for the toe flexors 07:57 Walking on the side edge of the feet 08:48 Outro If you'd like to contact the professional in this video, you can do so through their social media: ***Email: [email protected] ***Instagram https://instagram.com/zazo_sm?utm_med... ***Website https://www.zazosm.com/ #exercise