백록담을 하루에 두 번 올랐습니다 | 한라산, 성판악코스 | 여름 장거리훈련 시작 |

#TrailRunning #HallaMt #Baengnokdam #SummerTraining #MountainRunning It was May, just before the real summer began! I challenged myself to run to Baengnokdam on Mt. Halla twice with my friends. Baengnokdam is the perfect spot for long-distance training in Jeju. I attempted it last year as well, but how much have I grown this year? Let's run together! Let's go! [Timeline] 0:00 Highlights 0:20 Morning 1:36 Departure 4:33 The Two-Sided Pillar 6:46 Training I'm Doing Lately 9:42 Arrival at Baengnokdam 1 12:32 The Reason I Chose the Seongpanak Course 15:02 Eating Fruit at the CP 19:52 Comments from an Old-Timer(?) 23:37 How to Meet the Jeju Pillar 27:10 Arrival at Baengnokdam 2 31:13 Mental Victory 32:47 Review of the Two Baengnokdam Run

하이록스 월드 챔피언십까지 나간 비키니 선수 (🇸🇪스톡홀름 브이로그)
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하이록스 월드 챔피언십까지 나간 비키니 선수 (🇸🇪스톡홀름 브이로그)

Beat My Last Year's Record! | Racing Through the Pain | Blackyak Trail Run 50K
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Beat My Last Year's Record! | Racing Through the Pain | Blackyak Trail Run 50K

Solo trip to Hallasan in May ⛰️ 8-hour round trip, Gwaneumsa - Seongpanak trail. First time at Ba...
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Solo trip to Hallasan in May ⛰️ 8-hour round trip, Gwaneumsa - Seongpanak trail. First time at Ba...

I went to a hotel-quality free shower after running Namsan. Everything taken care of for $0!!
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I went to a hotel-quality free shower after running Namsan. Everything taken care of for $0!!

4 Days Solo Hiking Japan's Favourite Northern Alps Traverse - Panorama Ginza Trail
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4 Days Solo Hiking Japan's Favourite Northern Alps Traverse - Panorama Ginza Trail

To the summit of the Northern Alps 🔥|Backpacking for 2 nights and 3 days with an 18kg backpack
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To the summit of the Northern Alps 🔥|Backpacking for 2 nights and 3 days with an 18kg backpack

Now I get why everyone raves about Seoraksan | Hangyeryeong to Daecheongbong, Sogongwon Course
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Now I get why everyone raves about Seoraksan | Hangyeryeong to Daecheongbong, Sogongwon Course

How to spend a romantic birthday🎂Seongjung Traverse!! A night on Jirisan Mountain🌙
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How to spend a romantic birthday🎂Seongjung Traverse!! A night on Jirisan Mountain🌙

Hallasan: Let’s climb to the highest peak in Korea, starting from sea level.
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Hallasan: Let’s climb to the highest peak in Korea, starting from sea level.

What a Trail Runner’s “Light Run” Actually Looks Like
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What a Trail Runner’s “Light Run” Actually Looks Like

한라산 백록담 | 1,947m | 성판악코스 | 초등학교3학년 아이가 오른 한라산 정상
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한라산 백록담 | 1,947m | 성판악코스 | 초등학교3학년 아이가 오른 한라산 정상

To achieve a sub-3 marathon, you must release 'this' area immediately! Lower body balance & glute...
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To achieve a sub-3 marathon, you must release 'this' area immediately! Lower body balance & glute...

공항에서 백록담까지 뛰어가기 | 7시간 걸림 | 관음사코스 | 한라산챌린지
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공항에서 백록담까지 뛰어가기 | 7시간 걸림 | 관음사코스 | 한라산챌린지

Between a Fun Run and an All-Out Race, 36km | A Race Worth Every Penny of the Entry Fee | SAM-SAM...
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Between a Fun Run and an All-Out Race, 36km | A Race Worth Every Penny of the Entry Fee | SAM-SAM...

Challenging Aconcagua, the Highest Peak in South America at 6,962m [1/2]
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Challenging Aconcagua, the Highest Peak in South America at 6,962m [1/2]

2026 장수트레일 대회 주로 컨디션 체크하세요!
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2026 장수트레일 대회 주로 컨디션 체크하세요!

이름만 듣고 만만하게 생각했는데, 반전 매력 매운맛 등산 코스
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이름만 듣고 만만하게 생각했는데, 반전 매력 매운맛 등산 코스

This Race Wasn’t Supposed to Be This Hard (Lake Sonoma 100K)
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This Race Wasn’t Supposed to Be This Hard (Lake Sonoma 100K)

My Solo Hike Up Hallasan That Finally Brought Me to Tears😭 (feat. Unexpected Encounters) | Hiking...
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My Solo Hike Up Hallasan That Finally Brought Me to Tears😭 (feat. Unexpected Encounters) | Hiking...

러닝 고수를 찾아서
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러닝 고수를 찾아서