RESILIENCE | How to Cope with Unexpected Life Changes & Find Your Flow | Wu Wei Wisdom

Learn how to be more resilient, creatively cope with unexpected life changes, and find your flow… 👉 WORK WITH DAVID: https://www.wuweiwisdom.com/therapies... 🔴 DISCOVER THE WU WEI WISDOM SECRET TO HEALTH, HAPPINESS & FLOW BY SUBSCRIBING: https://www.youtube.com/c/wuweiwisdom... ☯️ WU WEI WISDOM LIFE LESSONS EPISODE # 101 How can we regain our inner-balance and ‘wu wei’ flow when life throws us a curve-ball that changes our life course or life plans? How do we shift our emotions and mindset from negativity, overwhelm, anxiety or resistance, to acceptance, inner-peace, positivity and thriving, when facing a big life upheaval or life shock? We answer your questions... Teaching highlights: The reason we experience extreme negative emotions and thoughts when things go wrong in our life. Why our inner child’s dialogue makes it harder to cope with life changes and challenges, and how to manage this. The importance of connecting with our ‘shen’ (‘inner wisdom’, ‘inner guidance’ and ‘higher self’) during challenging times, and how to do this. The value of living mindfully in the moment. ------- Other related teachings that will help you: ▶️ How to Understand Your Emotions - Heal Your Emotions    • How To Understand Your Emotions | HEAL YOU...   ▶️ Overcome Anxiety & Fear of The Future    • OVERCOME ANXIETY & FEAR OF FUTURE | Powerf...   ▶️ Let Go Of Things You Can’t Control – Inner Child Work & Trusting The Universe    • Let Go of Things You Can't Control | Inner...   ▶️ Finding Your Higher Self – The Spiritual Self Explained    • FINDING YOUR HIGHER SELF | THE SPIRITUAL S...   ▶️ The Inner Child Explained - How to Love Guide & Heal Your Inner Child    • The Inner Child Explained | How to Love, G...   ▶️ Reparenting Your Inner Child - 3 Stages of Inner Child Work    • REPARENTING YOUR INNER CHILD (PART 1) | Th...   -------- 📺 OTHER VIDEOS YOU MAY ENJOY 📺 ▶️ OUR INNER CHILD VIDEO PLAYLIST:    • THE INNER CHILD - The Best of Wu Wei Wisdo...   ▶️ OUR LOVE & RELATIONSHIPS VIDEO PLAYLIST:    • LOVE & RELATIONSHIPS - The Best of Wu Wei ...   ▶️ OUR HIGHLY SENSITIVE PERSON VIDEO PLAYLIST:    • THE HIGHLY SENSITIVE PERSON (HSP)   ▶️ OUR GOLDEN THREAD PROCESS VIDEO PLAYLIST:    • THE GOLDEN THREAD PROCESS - Videos about t...   ▶️ OUR LAW OF ATTRACTION VIDEO PLAYLIST:    • THE LAW OF ATTRACTION - The Best of Wu Wei...   ▶️ OUR SHEN (THE SPIRITUAL SELF) VIDEO PLAYLIST:    • SHEN ~ THE SPIRITUAL / HIGHER SELF - The B...   ------- 🌱 ABOUT US & OUR SHOW Meet Wu Wei Wisdom co-founders, David James Lees (emotional and spiritual health teacher and Taoist monk) and Alexandra Lees (integrative health coach and feng shui designer). David and Alex's work uniquely applies ancient Eastern wisdom and emotional health practices to modern-day life, to create a powerful new paradigm for authentic and abundant living. Each week, David and Alex discuss your life challenges and offer inspirational ideas and practical tips to help you find balance, harmony and flow (‘wu wei’) in all aspects of your life. DID YOU ENJOY THIS VIDEO? 🌱 Do you have any suggestions for future video topics? Please post your comments and questions below - we'd love to hear from you! You can also submit your questions using this online form: https://bit.ly/askusyourquestion 🌱 SHARE THIS VIDEO WITH SOMEONE YOU CARE ABOUT:    • RESILIENCE | How to Cope with Unexpected L...   🌱 Join our PRIVATE FACEBOOK COMMUNITY SUPPORT GROUP ➜   / wuweiwisdomcommunity   🌱 Sign up to receive a RELAXING GUIDED MEDITATION GIFT, plus our weekly newsletter + offers via email ➜ https://www.wuweiwisdom.com/signup ------- ✅ Request an appointment for a one-to-one consultation with David James Lees (via online video call wherever you are in the world) ➜ https://www.wuweiwisdom.com/therapies... ✅ Join us at one of our ONLINE events ➜ https://www.wuweiwisdom.com/events-cl... ✅ HOW CAN WE HELP YOU? Got a question? Want to work with us? EMAIL US ✉ ➜ [email protected] ✅ CONNECT WITH US ONLINE Website: https://www.wuweiwisdom.com Facebook:   / davidjameslees   Instagram:   / wuweiwisdom   🎧 Listen and subscribe to the Wu Wei Wisdom Podcast on Apple Podcasts, Spotify + Google Podcasts ------- Disclaimer: This video and any associated advice and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our videos, podcasts and other website articles and social media posts provide general information for educational purposes only - they are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research. Music by Earth Tree Healing: https://claudinewestmusic.com/ #WuWeiWisdom #DavidJamesLees #GoldenThreadProcess #EmotionalHealth #HealthAndWellness #InnerChild #InnerChildWork #InnerChildHealing