Akeemsupreme Presents "Every Man For Themselves" Full Body Routine @Stylez2

40 muscles ups 40 dips (top of the bar) 40 clap pushups 50 lunges 30 muscles ups 30 dips (top of the bar) 30 clap pushups 3 mins plank ================================== Follow Us: ‪@akeemsupreme2‬ IG:   / akeemsupreme   ‪@Stylez2‬ Youtube: Tony Spielberg Ig:   / tony.spielberg   Ig:   / prometheus.0814