How to Properly Perform a Rest Pause Set | Intensity Technique Series
Intensity Techniques Volume 1!! And what better place to start than the Rest Pause Set. This system I learned from the old Dog Crapp training programs by Dante Trudel. If you have ever watched any of my training videos, you know my love for this technique. I get to really test my strength physically as well as mentally. Watch this, replicate and get to growing today. Coaching Services: https://mountaindogdiet.com/category/... Granite Supplements: https://granitesupplements.com/ Discount code – cedmonds10 Flavor Gang: https://www.theflavorgang.com/ Discount code – cedmonds TruMetabolix: https://trumetabolix.com/ Discount code – cedmonds10 Gym Pin: https://www.gym-pin.co.uk/gym-shop/ Discount code – cedmonds10 IG: https://www.instagram.com/cedmonds18/... Facebook: / cris.edmonds Website Link: https://mountaindogdiet.com/basic/bas... --------------------------------------------------------------------------------------------------------------------------- Please be sure you like the video, share the video, subscribe to the channel, and hit the bell so you are notified when I release a new video. In addition, if you have any follow up questions related to the video, please post them in the comment section, as I’m more than happy to answer it. #mountaindog #intensity #restpause
Rest Pause - the most effective concentric method for hypertrophy
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