LBT 1 with Anna - Toning + cardio all in one! - 30 minute workout

💜📨 ➡️ Get fitness info, exclusive content and fitness advice... add yourself to the list here http://eepurl.com/g8GYWD 📨⬅️💜 This is a 30 minute LBT workout with the added bonus of some basic and optional plyometrics! This is a great intro to resistance training as you still get the banging tunes to keep you motivated! If you'd like to join me for AMF On Demand or AMF Stream simply click here: ➡️➡️ www.annamartinfitness.co.uk and get access to a ton of home workout videos at your finger tips. Are you an instructor and want access to choreography and class plans across 7 different class types for just £9.99/month or £99.99/year? Then click here: www.amf.world. Use YT15 to save 15% off the annual subscription. To download this license-free mix visit www.totalbodysound.com Use AMFWORLD25 to save 25% on your entire order Use AMFWORKOUT to save 40% on 2 or more full workout mixes. By taking part in this workout you are confirming that you are completely clear to exercise by a medical professional. Make sure you have plenty of space around you and you are feeling fit and well today! Take it at your own pace and most importantly, have some fun!