Which Hoop: My guide to finding the right hula hoop for you

💫 CLICK HERE FOR THE BEST HOOP WORKOUT FOR YOU: https://bit.ly/Best-workout-for-you Hoop Plus Fit Tricks Class 💫 Click here to get your free eBook and more info on tricks classes - https://bit.ly/3bZtElF Fancy giving back to Hoop Plus For wit Scarlett? 🌞You can donate via the link - https://bit.ly/38RBco6 Which hula hoop is right for you? Choosing a hula hoop can be a tricky task. There are so many different hoop sizes weights and materials. Where do you start??? The answer depends on a number of factors such as… Your goals Your size Your natural ability In this video I give a brief overview of five different hoop types, what they are good for and how to use them. Weighted Hula Hoop Diameter: 109cm | 43” Material thickness: 25mm | 1” Material: Metal and Foam Heavy Dance Hoop Diameter: 100cm | 39” Material thickness: 25mm | 1” Material: HDPE Medium Dance Hoop Diameter: 90cm | 35” Material thickness: 20mm | 3/4’ Material: HDPE Light Dance Hoop Diameter: 85cm | 33” Material thickness: 16mm | 5/8’ Material: HDPE | Discuss polypro Light Hand Hoop Diameter: 71cm | 28” Material thickness: 16mm | 5/8’ Material: Polypro If you are looking for hula hoop workout ideas I have written an article explaining my top 15 favourite Hula Hoop Workouts. You can check that out here… http://hoop-plus-fit.com/hula-hoop-wo... Hope you enjoy!