Geoff Cameron on Genetics, Longevity, and the 1% Habits Behind a 10-Year Pro Career

Geoff Cameron spent roughly a decade competing at the highest level in England before returning to MLS, and he did it by treating his own body like the asset it was. In this episode, host Daniel Guzman sits down with Geoff to unpack the daily habits, the recovery obsession, and the mindset that kept him performing for so long. Timestamps https://www.youtube.com/watch?v=VIDEO... Being Your Own Physio https://www.youtube.com/watch?v=VIDEO... Pregame Rituals and Food Rules https://www.youtube.com/watch?v=VIDEO... Organ Meats, Liver, and Recovery https://www.youtube.com/watch?v=VIDEO... The Cutthroat Reality of European Football https://www.youtube.com/watch?v=VIDEO... Building The Ground https://www.youtube.com/watch?v=VIDEO... His 3X4 Genetics Results: Power vs Endurance https://www.youtube.com/watch?v=VIDEO... Genetics, Recovery, and Family Heart Health https://www.youtube.com/watch?v=VIDEO... The Best Advice He Ever Got: You Are the Asset https://www.youtube.com/watch?v=VIDEO... Legacy and the Vision Ahead The House of Genes Instagram:   / thehouseofgenes   GENEFIT Instagram:   / genefitsport   GENEFIT Website: https://genefit.pro Geoff Cameron:   / geoffcameron