Tai Chi 24 Form Tutorial - Lesson 2 : Beginner Tai Chi Form

Detailed instructions on how to do: Step 3 - White Crane Spreads Its Wings 白鹤亮翅 (bai he liang chi) Step 4 - Left Right Brush Knee & Twist Step 搂膝拗步 (lou xi ao bu) By Master David Bao Hua Ying Wushu & Tai Chi Academy in Malaysia Get access to all 11 Lessons of the Tai Chi 24 Form Course here:   / davidbao   Join as a member today!! Tai Chi 24 Form is the simplified national form of 24 unique movements was created in 1956 by the Chinese Sports Committee as an exercise for the masses. It is based on the traditional Tai Chi forms. Useful Links ************** Tai Chi 24 Form Tutorial - Lesson 1 :    • Tai Chi 24 Form Tutorial - Lesson 1 : Begi...   Tai Chi 24 Form :    • Tai Chi 24 Form (简化24式太极拳) : Beginner Tai ...  ​​ Tai Chi 24 Form (Back View) :    • Tai Chi 24 Form (Back View) 简化24式太极拳  (背面)...   Tai Chi 42 Form :    • Tai Chi 42 Form (42式太极拳)  ​​ Tai Chi 42 Form (Back View) :    • Tai Chi 42 Form (Back View) 42式太极拳 (背面)  ​​ Tai Chi Sword 42 Form :    • Tai Chi Sword 42 Form (竞赛42式太极剑)  ​​ Tai Chi Warm Up Tutorial :    • Tai Chi Warm Up Exercise Tutorial (Full ve...  ​​ Yang Tai Chi 8 Form Instructional Videos ############################# Video 1 :    • Yang Tai Chi 8 Form Instructional Video 1 ...  ​​ Video 2 :    • Tai Chi 8 Form Instructional Video 2 (Gras...  ​​ Video 3 :    • Tai Chi 8 Form Instructional Video 3 (Sing...  ​​ Video 4 :    • Tai Chi 8 Form Instructional Video 4 (Rais...  ​​ Video 5 :    • Tai Chi 8 Form Instructional Video 5 (Whit...  ​​ Video 6 :    • Tai Chi 8 Form Instructional Video 6 (Left...  ​​ Video 7 :    • Tai Chi 8 Form Instructional Video 7 (Cros...  ​​ ***************************************************************************************************** Website: http://davidbao.com​​ YouTube Channel:    / @davidbaoyh   Facebook Page:   / davidbaoyh​