3박4일간에 울주의 추억 5번째 Nine Peak
There's no easy part of each section. The rewards at the next CP are a reflection of the energy expended. The climb up Goheunsan Mountain was shortened, and the drop-back was set up at Doraejae Campground instead of Ivy Campground. Instead of climbing the Sisaldeung trail, I ran along the Tongdosa Forest Road, which is not open to the public. The final climb up Yeongchuksan Mountain was challenging, and the final section of Ganwolsan's Dinosaur Ridge, the finish line, was dangerous and made my exhausted body even more exhausted. The food at each CP was plentiful. I enjoyed a Korean buffet on Goheunsan Mountain, a convenience store tour on Unmunsan Mountain, and a hamburger and a glass of black bean soup on the final Yeongchuksan Forest Road created unforgettable memories. Crossing the finish line, where no one welcomed me, I concluded with a sense of accomplishment. Should I prepare for my sixth attempt at Nine Peak? Not yet... haha #RunningDalma #utmb #YeongnamAlps Nine Peak

2023년 10월 29일

Hiking for over 30 Years has taught me this

제3회 쉬엄쉬엄 한강3종축제

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산에서 다치면 최소 골절이라니 하지말라는거 절대 하지말자|등산객 구조에 피 말리며 24시간 대기하는 산악구조대 24시|도봉산 산악구조대 북한산 특수산악구조대|극한직업|#골라듄다큐
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[생로몸빵] 다이어트와 근력 향상에 최고인 등산! 호흡 조절부터 스틱 이용법까지 산악인 엄홍길이 직접 알려주는 올바른 등산법 I KBS 181010 방송

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대한민국 최고 난이도 트레일러닝|UTNP 9 Peaks 124km 완주 도전 #트레일러닝 #영남알프스 #마라톤 #등산 #러닝 #korea #utnp

폭설로 길이 사라져버린 설악산 등산로. 대체 누가 다시 길을 만들어 놓는지 봤더니|산악 제설반|극한직업|#골라듄다큐

Change just these four things, and hiking will become surprisingly easy. ㅣPaceㅣDialectical breath...

Ulju Trail Ganwoljae Reed Viewing Run 29km Yeongnam Alps

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13살도 할 수 있다. 셰르파 꿈나무와 함께한 히말라야 4박5일 5,000m 등정 🏔️ | 네팔 | 강철지구 12회

설악산 공룡능선을 5시간 안에 주파할 수 있을까? 20250608 설악산 트레일러닝

