How Hidden Rage & Resentment Fuel Chronic Dizziness & Other Symptoms

If you're dealing with chronic dizziness, PPPD, vestibular migraine, MdDS or other chronic symptoms that won’t go away no matter what you try, this video reveals one of the biggest hidden blocks to recovery: trapped rage and unspoken resentment. Most people focus on external stress, but the real issue keeping your stress bucket full is often internal. In this video, Dr. Yonit Arthur (audiologist and coach) talks about unconscious “contracts” and expectations in relationships that trigger ongoing anger, resentment, and emotional loops. These keep your nervous system in threat mode and your symptoms cycling. What “contracts” really are and how they create hidden rage The step-by-step Hidden Should process to uncover them How to release resentment so you can lower your stress bucket Practical ways to break the symptom cycle and move forward in recovery Whether your symptoms are driven by anxiety, trauma, or chronic stress, addressing this layer can create real breakthroughs. If you're tired of feeling stuck with dizziness, vertigo, or sensory symptoms, this advanced mindset tool may be exactly what you need. Resources & Links: Basics about stress:    • Which Recovery Tools to Use & When (for ch...   4 questions video:    • STUCK in Recovery: Go Deeper or Just Keep ...   Steady Coach Group Coaching → https://thesteadycoach.com/standard-c... Free course → https://thesteadycoach.com/free-course Worksheet for video → available in the Steady Coach coaching group. Subscribe for weekly videos on chronic dizziness recovery, PPPD, vestibular symptoms & nervous system healing. #ChronicDizziness #PPPD #VestibularMigraine #MdDS #DizzinessRecovery #NervousSystemHealing #theSteadyCoach #neuralcircuitdizziness Please note that Yonit Arthur, The Steady Coach and any of our other guests are not acting as an audiologist nor offering audiology or medical services or advice on any public videos or on any other content. This channel provides wellness education and personal opinion only, and are not meant to be a substitute for medical or mental health instruction or intervention. Use any tools discussed at your own risk. 00:00 Intro 02:29 Sticky Stress Contracts 03:19 Stress Bucket Basics 05:18 What Contracts Are 06:24 Real Contract Examples 08:34 Hidden Should Method 11:06 Felt Threat Prompts 13:07 Three Ways Forward 16:04 Handling High Stakes 17:27 Modify Without Changing 19:49 Try It and Wrap Up