Home gym upper body workout
Hey guys! Today is an upper body workout focused primarily on chest and shoulders! I'm working out in my home gym and I hope you enjoy this longer video covering my full routine :) Paused barbell bench press Close grip barbell bench press Dumbbell flys Behind the the neck snatch grip shoulder press Alternating dumbbell shoulder press Bodyweight skullcrushers __ ► Instagram @natashaughey_ / natashaughey_ ► Twitch / natashaughey ►►► SUBSCRIBE ◄◄◄ / natashaaughey ► Business Inquiries [email protected]
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