Day 4 of Your Transformative Weight Loss Journey with Yoga

Transform your body in just 40 minutes a day with Sivananda Yoga – the perfect practice for a leaner, fitter you. #weightloss #sivanandayogagurgaon #yogashowstheway Class 4/6 : This fourth class of our Yoga for Weight Loss series, features breath work , relaxation & yoga asanas designed to promote weight loss while building strength, flexibility, and stamina. ▪️ Six days, six different powerful methods to shed weight with yoga ▪️ This class is a part of a 6 class series. Each episode has a new and different approach to keep the practice fresh & engaging. WEIGHT LOSS SERIES 👉Full playlist:    • Weight Loss Series - 6 classes   👉Complete 90 mins practice for WEIGHT LOSS:    • Yoga for Weight Loss - Asana, Pranayama, K...   👉DIET & LIFESTYLE CHANGES for WEIGHT LOSS:    • Top Yoga Secrets for MANAGING WEIGHT   📸 Instagram:   / sivanandagurgaon   _________________ 👉 To donate for supporting this free streaming: https://www.yogashowstheway.com/donate 🔸SUBSCRIBE to the channel to get notified about FREE COURSES. 🔸For course updates & newsletter: https://www.yogashowstheway.com/conta...