The Ultimate Aim Training Guide (All Games) - Science Explains

Whats your biggest struggle involving Aiming? Guys Im NotoriousDuB, and I have an extensive background in athlete development and gaming, and today I'm starting my full ultimate aim training guide series going over, How to improve, the science of aiming and improving, reducing time to kill, perfecting your form, calm aim, zone of control, anticipation in gaming, and a daily routine for optimal performance whether you play Apex Legends, Valorant, Rainbow 6 siege, fortnite, kovaak's, Aimlab, Marvel Rivals, Destiny, or any other First Person Shooter out there. I hope you enjoy, and i hope you stick around for more content. Livestream:   / notoriousdub   Tiktok:   / notoriousdub   Youtube: You're on it lol, give it a sub if you'd like updates and want to support me :) Game: Aim Training Author: NotoriousDuB TimeStamps: 0:00 Introduction/Credentials 1:08 Aim, Reaction time, Hand eye coordination 2:00 Myelination and Sleep 2:36 Why to Train before bed 3:10 Principles of improvement 3:52 Progressive Overload 4:46 how to improve 5:55 Training Frequency 6:42 Best Skill athlete of all Time 7:33 Kobe's Workout Regiment 8:19 Perfect Practice/ Calm Aim 9:05 Reducing Plateaus 9:35 Zone of Control 10:23 Breaking Down the Movement 11:10 Mouse Grip Suggestion 11:36 Anticipation & Reducing Reaction Time 12:09 Baseball Analogy 12:39 Crosshair Placement 12:52 Relax your Eyes 13:15 Daily Routine 14:04 Daily Routine Option 1 14:25 Daily Routine Option 2 14:58 Improvement Program 15:55 Conclusion #aimtraining #gaming #aimguide #marvelrivals #preciseaim