VLOG: OUR FIRST GYM DATE | GLUTE & HAMSTRING WORKOUT

Name: VLOG: OUR FIRST GYM DATE | GLUTE & HAMSTRING WORKOUT
Uploaded: 2023-08-27T00:00:00.000Z
Description: Thanks for watching! Please don't forget to like and subscribe, It helps me out alot! Hope to see you in my next video. - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -

Thanks for watching! Please don't forget to like and subscribe, It helps me out alot! Hope to see you in my next video. - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - ➞ MY IG : https://www.instagram.com/bellsebobo/... ➞ MY FITNESS IG : https://www.instagram.com/bellsebobof... ➞ TWITTER : https://twitter.com/bellsebobo?lang=en ➞ SNAPCHAT : @Bellsebobo ➞ MY WEBSITE: https://www.annabellehayes.com/ - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - BUSINESS EMAIL: [email protected] - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - WORKOUT LIST: Single Leg Deadlift: 4/5 Reps x 8 Reps | Superset Regular Deadlift: 8 Reps Barbell Hip Trust: 5 Sets x 15 Reps Cable Kickback: 5 Sets x 15 Reps Hip Abductor: 5 Sets x 15 Reps Calf Raises: 5 Sets x 15 Reps

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