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In this video, we reveal the truth about diabetes and show that living with it isn't a death sentence. We discuss the latest scientific discoveries and share real-life stories of people successfully managing their diabetes. Learn how proper nutrition, physical activity, and simple lifestyle changes can help you live a full life, even with diabetes. 🌟Link to the "Herbs for Lowering Sugar" leaflet: https://t.me/PRODOLGOLETIE_TG/99 🌟About our expert: Alexander Alexandrovich Alifanov (Doctor, Scientific Secretary of the Phytotherapy Section of the St. Petersburg Society of Therapists named after S.P. Botkin, author of the book series "Getting Rid of Ailments" and "Antiviral Defense") 🔗Follow Dr. Alifanov on social media: 🌿Phytotherapy materials: https://rpmp.ru/ 📺 Alexander Alifanov's YouTube channel:    / @doctor_alifanov   📱San San's Telegram channel: https://t.me/san_san_doc 00:00 Introduction 01:50 Contents 02:17 What not So, when does diabetes happen? 11:28 What?! Diabetes caused by germs? 15:03 The first signs of diabetes 17:26 How to lower blood sugar levels without medication? 19:06 These cereals lower blood sugar 23:02 What sweets are okay? 25:51 These drinks lower blood sugar! 30:04 Why do you wake up and your blood sugar drops? 32:04 The most important thing about DIABETES For partnership and advertising inquiries, please write to: 📩 Email — [email protected] 📲 Telegram — @DProdReklama 🌟 The best videos on our channel: 🔗 Watch here:    • Playlist   🔗 We're on social media: 📱 Telegram: https://t.me/PRODOLGOLETIE_TG/99 📺 Backup channel on Rutube: https://rutube.ru/channel/25506612 🌟 Discover the secrets of health on the "Health and Longevity" channel! 🔗 Subscribe to our channel:    / @prodolgoletie   🌿 On our channel you'll find: 🫀 Cardiovascular disease and the brain: strategies for a healthy heart and blood vessels in the brain. 🦵 Varicose vein and fungal treatment: proven methods for veins and skin. 👁️ Vision improvement: modern and traditional eye recipes. 💊 Pharmaceuticals: understanding medications for safety and effectiveness. 🍏 Healthy eating: the benefits and harms of affordable foods. 🕊️ Longevity: secrets to increasing life expectancy. 🧬 Wisdom and heritage: valuable knowledge from genius doctors from the USSR and traditional medicine from different countries. ⚠️ Important: Our channel is for informational purposes only and does not replace professional medical advice. All recommendations are based on open source data and should be discussed with your doctor. The opinions of the channel's editors may not reflect the opinions of the authors of the materials used. 💖 Support us: 👍 Likes, comments, and subscriptions help our channel grow! 🏷️ Hashtags: #HealthAndLongevity #Diabetes