Чёрный Ящик-08
Today we'll talk about the main Hatha training asana: Paschimottanasana. Dmitry Demin Contact: Telegram channel: https://t.me/yogadda For private messages and questions: https://t.me/demin_asana Chaturanga Yoga School website: http://chaturanga.yoga Instagram: @demin.asana YouTube: / dmitriydemin #yogamitriidemin #asana #hathayoga #yoga #yogamoscow #yogarussia #hatha #demin #yogateacher #health #teachers #hatha #yogatraining #pranayama #meditation #asanas #yogaworkshop #yogaclasses #chaturanga #plankplankachaturanga #chaturanga #schoolyogichaturanga
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