Chapter 3: Back Lift ๐Ÿ From AB to 360

In the 3rd chapter of 'From AB to 360', I focus on the backlift, how to get your body in the right position at the time of delivery, and how to follow through. I also share some insights about my own technique that I've never shared before. Join me on my socials right here: Instagram: ย ย /ย abdevilliers17ย ย  X: https://www.x.com/abdevvilliers17 #Cricket #ABD360