What to Do When Anxiety or OCD Leads to Depression

Having anxiety or OCD can be depressing. It can make you feel hopeless, overwhelmed and discouraged. It can rob you of the things you used to enjoy one fear and one compulsion at a time. Clinical Depression can be a comorbid condition with anxiety or OCD, but in this Youtube video I am not talking about clinical depression. I am talking about the despair and depressive feelings anxiety and OCD can bring. Feeling depressed can have a huge impact on the level of motivation you have to work on your anxiety or OCD. It can impact your ability to function. In this video I talk about a few simple but effective ways to avoid falling into that depressive state and how to make sure that you don’t lose hope as you work on crushing your anxiety or OCD. To find OCD support groups go here: https://iocdf.org/ocd-finding-help/su... **** This video is made for educational purposes only and is not intended to replace medical advice. Parents do you need more support? Let me be your $5 mini-coach! Learn more here: Www.patreon.com/atparentingsurvival Here’s are resources I offer parents 👇🏻❤️ Sign up for my weekly email newsletter: https://pages.convertkit.com/740ba8cd... Subscribe to my Podcast: The AT Parenting Survival Podcast https://www.ATparentingsurvival.com/p... Get a free PDF on some of the most common reasons why kids are scared to sleep: PDF short link: Http://bit.ly/sleepfears Get a free PDF on the 15 most common OCD themes parents often miss: https://anxioustoddlers.lpages.co/ocd... Check out all my online classes here: Http://www.ATparentingsurvivalschool.com Online Classes: Handling Difficult Behavior in Kids with Anxiety or OCD Http://www.ATparentingsurvivalschool.... Crush Social Anxiety (for adults too)! Http://www.ATparentingsurvivalschool.... Teach Kids to Crush Anxiety Http://www.ATparentingsurvivalschool.... OCD class: Parenting Kids with OCD Http://www.ATparentingsurvivalschool.... Crushing Moral OCD Http://www.ATparentingsurvivalschool.... For more support parenting a child with anxiety or OCD visit: http://www.ATparentingSurvival.com Ultimate list of helpful anxiety products: https://www.ATparentingsurvival.com/r... To join my private Facebook group visit:   / atparentinganxiouskids   For my anxiety books visit: https://www.amazon.com/Natasha-Daniel... https://www.ATparentingsurvival.com/p... Get on the waitlist to join my AT Community at: Http://www.atparentingcommunity.com Other social places I hang out:   / atparentingsurvival     / atparentingsurvival     / atparentingsurvival     / parentingsurvival