Les Bases du Maphilindo Silat (Pascal Gilles)

#silat #maphilindo #majapahit In this video filmed during a workshop led by Pascal Gilles at the Cercle Silat Défense, you will discover the fundamental techniques of Maphilindo Silat. This style of silat, created by Dan Inosanto (a student of Bruce Lee), is a synthesis of silat styles from Malaysia, the Philippines, and Indonesia. You will find: solo exercises to perform standing and on the ground to prepare the body partner exercises technical sequences to master movement techniques, striking techniques, joint locks, and ground fighting techniques. In this video filmed during a workshop by Pascal Gilles at the Cercle Silat Défense, you will discover the fundamental techniques of Maphilindo Silat. This style of silat, created by Dan Inosanto (a student of Bruce Lee), is a synthesis of silat styles from Malaysia, the Philippines, and Indonesia. You will find: exercises to perform solo standing and on the ground to prepare the body educational exercises for two technical sequences to master movement techniques, striking techniques, key techniques and ground combat techniques.