Five Critical Changes to my Cycling (from shorter cranks)
Channel Subscription: https://bit.ly/2Vfd4mO Become a Channel Member ($4.99 AUD pm): https://bit.ly/3hhbZ9b FREE eBook (5-Step Training Guide for Road Cyclists): https://www.camnicholls.com/free-guide About Neill Stanbury: https://neillsbikefit.com.au/ After 10 + years of road cycling I have changed the crank length on my road bike, being the BMC Teammachine SLR01 with Shimano Ultegra, Quarq power, and now 165mm cranks. For years I rode on 172.5mm cranks, just because...I don't really know. However, after having an epic bike fit with Neill Stanbury it became apparent that in order for me to become better positioned on the bike, with greater aerodynamic gains, going to shorter cranks was going to be the key. So in this video I will share my experience after three months of riding on shorter cranks, as well as bring Neill's expertise into this piece. The five primary topics are: Cadence, position, balance, the new SMP seat, and speed and power. #cycling #crank # length # change
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