Hong Kong 100 Full Course in POV Virtual Run 4K

Experience the mythical Hong Kong 100 Ultra Trail, a 100 km / 5300 m D+ race set in Hong Kong’s New Territories. A fully immersive silent POV — no commentary, just pure trail running through the rugged and iconic landscapes of the Sai Kung District. In this video, you’ll run across a wide variety of terrain: • Road and paved sections • Long stair climbs and descents • Flowing trails and technical singletrack The course takes you through some of Hong Kong’s most stunning scenery: • White sand beaches • Dense rainforest • Reservoir dams • Clear water bays • Steep mountain ridgelines overlooking Kowloon and Hong Kong Island Why watch this video: • Prepare for HK100 • Study the full course profile and key checkpoints • Anticipate terrain and pacing strategy • Use as a treadmill training video (trail running simulation) • Enjoy a full 4K immersive trail running experience Chapters: 0:00 Intro 1:09 Start Pak tam Chung 56:18 CP1 East Dam (km 9.7) 2:11:31 CP2 Ham Tin (km 18.7) 3:52:16 CP3 Hau Tong Kai (km31.9) 4:51:46 CP4 Yung Shue O (km41.3) 6:06:57 CP5 Kei Ling Ha (km49.4) 7:55:53 CP6 Gilwell Camp (km62.5) 9:02:41 CP7 Beacon Hill (km70.9) 9:51:57 CP8 Shing Mun (km78.5) 10:52:36 CP9 Leadmine Pass (km85.7) 🎥 Full course – zero commentary – pure trail POV 🏃 Ideal for race preparation, visualization, and indoor workouts ⚠️ Safety Disclaimer: If using this video for treadmill training, always adapt speed and incline to your fitness level. Stay attentive, use safety features (such as an emergency stop), and avoid distractions to reduce the risk of injury. Enjoy the run — and good luck with your preparation! #hongkong100 #trailrunning #ultrarunning #hongkong #trailrunningvideo