Posture & Bodyweight in Latin with Andrea Silvestri & Martina Varadi

This is lesson 1 of a 2.5h basic course you can purchase or watch with a subscription to Mondans.com The most basic Latin-American dancing principles, such as bodyweight, are essential if you want to develop into a good dancer. ‍ This course is structured in two parts: theory and choreography. In the theory part, Andrea & Martina explain how to use your bodyweight and have a correct posture. Then, they go deeper into explaining how to use the bodyweight to move forward, backward, and to the side. And lastly, they will focus on the connection between partners, through bodyweight. With these key ingredients, you will be able to establish yourself as a dancer that respects the key principles of dancesport. In the choreography part of the course, Andrea & Martina will show you four basic routines and four more advanced routines, by applying all the principles discussed in the theoretical section.Andrea Silvestri & Martina Varadi are one of the top WDSF Amateur Latin couples. They are finalists in all the major events such as Grand Slams and WDSF World & European Championships. Their style of dancing is driven by the core principles of Latin American dancing. ---------------------------------------------------------------------- Unlock Your Dance Potential with Mondans! Join Mondans, the premier ballroom and Latin dance education platform designed for intermediate and advanced dancers. Learn from dance legends and masters at your own pace, all from the comfort of your home! Discover a vast library of courses and high-quality recordings from dance camps around the globe—available at unbeatable prices. Our expert instructors include multiple-time world champions and renowned teachers, ready to help you elevate your skills. Master choreographies, refine your technique, and enhance your posture, style, and overall performance with our comprehensive online courses. 👉 Check out our courses here: mondans.com About Mondans At Mondans, we aim to build a vibrant community that connects dancers worldwide. Our mission is to provide valuable information and resources for passionate dancers. We share insights through interviews with extraordinary teachers, dancers, and artists in video, blog, and podcast formats. We’d love to hear from you! Join our community and leave a comment below to say "Hey!" Connect with Us on Social Media: Instagram: @joinmondans Facebook: facebook.com/dancesportlife Explore our Blog: mondans.com/blog Listen to the Podcast: mondans.com/podcast #Mondans #BallroomDance #LatinDance #DanceEducation #LearnToDance