Desk Ergonomics Don't Work! Here's Why

I've always had a bit of a problem with ergonomics, while some of the ideas put forward by it seem logical on the surface, the unfortunate truth is that even the people that stringently follow the principles of ergonomics end up just as ill and injured as the people that don't. Ergonomics is missing something, and in this video I'll be talking about what I think that is. See the pinned comment for some of my additional thoughts that I forgot to add/didn't add to the video. My Website: https://movementum.co.uk Books I Recommend: Move Your DNA - Katy Bowman: https://amzn.to/3RYvuHW Movement Matters - Katy Bowman: https://amzn.to/41GoYJb Primate Change - Vybarr Cregan-Reid: https://amzn.to/3NIizYh Deep Work - Cal Newport: https://amzn.to/47iTwlB Dopamine Nation - Dr Anna Lembke: https://amzn.to/48BLIfU Disclaimer: While I am not associated with any of the books linked above, buying them through these links may earn me an affiliate commission.