Acceptance and Commitment Therapy: Values and Committed Action
An introduction to values and committed action in Acceptance and Commitment Therapy (ACT). Values are personally chosen, global qualities of ongoing action. Examples of values include "being loving and compassionate," "maintaining health and fitness," and "taking care of my family." Committed Actions are any actions, big or small, in the service of values.
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Acceptance and Commitment Therapy: Presence
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Acceptance and Commitment Therapy: Defusion
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Veteran News Network (VNN)
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Acceptance and Commitment Therapy: Observing Self
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Virtual Care for Better Sleep
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Introduction to Integrative Behavioral Couples Therapy for Relationship Distress
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Aging Wisely: Brain Health for Everyone, Part 3
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Mindful Breathing & Intention Setting: A Guided Meditation for Veterans
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Bringing Shared Decision-Making to Mental Health Care - Mental Health Provider Video
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Acceptance and Commitment Therapy: Acceptance
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Unbreakable Bond: Resident Connects Veteran to VA
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Doug and Emma's Experience in Integrative Behavioral Couples Therapy for Relationship Distress
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Virtual Care for Mental Well-Being and Self-Care
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VA Careers - Finding Balance :30
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Introduction to Cognitive Behavioral Therapy for Insomnia
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Whole Health and Wellness Coaching - Ingrid A. Beach Achieving Pain Management Goals
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Frank’s Experience in Cognitive Behavioral Therapy for Substance Use Disorders
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Health and Wellness Coaches - Your Health. Your Plan. Our Mission.
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Susan’s Experience in Acceptance and Commitment Therapy for Depression
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