Acceptance and Commitment Therapy: Values and Committed Action
An introduction to values and committed action in Acceptance and Commitment Therapy (ACT). Values are personally chosen, global qualities of ongoing action. Examples of values include "being loving and compassionate," "maintaining health and fitness," and "taking care of my family." Committed Actions are any actions, big or small, in the service of values.
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Acceptance and Commitment Therapy: Presence
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Introduction to Integrative Behavioral Couples Therapy for Relationship Distress
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Unbreakable Bond: Resident Connects Veteran to VA
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Mindful Breathing & Intention Setting: A Guided Meditation for Veterans
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Aging Wisely: Brain Health for Everyone, Part 3
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Susan’s Experience in Acceptance and Commitment Therapy for Depression
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Take Control with Positive Thinking
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VA Careers - Career Transitions: 30
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Acceptance and Commitment Therapy: Defusion
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Acceptance and Commitment Therapy: Observing Self
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Acceptance and Commitment Therapy: Acceptance
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Getting Started with a Health and Wellness Coach - Aneisha Powell and Vanessa Boyer
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Frank’s Experience in Cognitive Behavioral Therapy for Substance Use Disorders
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Virtual Care for Better Sleep
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Bringing Shared Decision-Making to Mental Health Care - Mental Health Provider Video
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Doug and Emma's Experience in Integrative Behavioral Couples Therapy for Relationship Distress
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VA Careers - Why VA Employees Love VA :30
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Carl's Experience in Cognitive Behavioral Therapy for Chronic Pain
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Whole Health and Wellness Coaching Impacts the Lives of Veterans - Aneisha Powell
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