Acceptance and Commitment Therapy: Values and Committed Action
An introduction to values and committed action in Acceptance and Commitment Therapy (ACT). Values are personally chosen, global qualities of ongoing action. Examples of values include "being loving and compassionate," "maintaining health and fitness," and "taking care of my family." Committed Actions are any actions, big or small, in the service of values.
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Acceptance and Commitment Therapy: Presence
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Susan’s Experience in Acceptance and Commitment Therapy for Depression
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Acceptance and Commitment Therapy: Defusion
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Unbreakable Bond: Resident Connects Veteran to VA
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Acceptance and Commitment Therapy: Observing Self
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Mindful Breathing & Intention Setting: A Guided Meditation for Veterans
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Veteran News Network (VNN)
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Aging Wisely: Brain Health for Everyone, Part 3
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Introduction to Integrative Behavioral Couples Therapy for Relationship Distress
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Acceptance and Commitment Therapy: Acceptance
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Whole Health and Wellness Coaching - Aneisha Powell
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Bringing Shared Decision-Making to Mental Health Care - Mental Health Provider Video
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Frank’s Experience in Cognitive Behavioral Therapy for Substance Use Disorders
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VA Careers - Career Transitions: 30
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Virtual Care for Mental Well-Being and Self-Care
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Doug and Emma's Experience in Integrative Behavioral Couples Therapy for Relationship Distress
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Introduction to Cognitive Behavioral Therapy for Insomnia
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VA Careers - Why VA Employees Love VA :30
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Whole Health and Wellness Coaching Impacts the Lives of Veterans - Aneisha Powell
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