【脳トレ体操B】26分コース高齢者用、デイサービス・自宅OK

A longer version of this exercise. 38-minute course available here:    • 【脳トレ体操B】38分コース高齢者用、デイサービス・自宅OK   Gentle, easy, healthy exercises. Recommended for both group and at-home exercises. Stretching, brain training exercises, muscle training, and singing brain training exercises. Watch and do the exercises together. #BrainTraining #Recreation #Seniors #DayService #CogniCise Timetable 0:00 Deep Breath 0:35 Stretching (Hands, Shoulders, Body) 4:01 Warm-up Exercises (Hands) 6:31 Brain Training Exercises for Hands 12:04 Foot Stretching 11:10 Hand and Foot Exercises (Brain Training) 16:08 Break (Shoulder Tapping, Stretching, etc.) 17:39 Hand and Body Muscle Training 21:57 Brain Training with Song (♪123-4-2-5) 26:07 Deep Breath 26:48 Ending/Announcement Please subscribe to our channel! →https://bit.ly/3Ix23Xi Recommended (related) videos [Brain Training Exercises A] 30-minute course for seniors, easy activities for day care and recreation    • 【脳トレ体操A】30分コース　簡単高齢者・デイサービス・レク   30-minute easy brain training exercises for seniors, health exercises, recreation, and day care    • 高齢者用・簡単脳トレ体操・健康体操・レク・デイサービスOK   28-minute brain training exercises] Easy health exercises for seniors, suitable for individuals and groups    • 【脳トレ体操】高齢者用、やさしい健康体操　個人・集団OK   25-minute easy brain training exercises for seniors, recreation (for day care and at home), singing brain training https://y outu.be/KcaodwjHQJg [Singing Brain Training] 25-minute easy exercise for seniors to use for recreation and health. Suitable for home and day care.    • 【歌脳トレ】簡単・高齢者のレク・健康体操　自宅・デイサービOK   30-minute [Brain Training Exercises] Easy for seniors, suitable for groups and individuals for day care and recreation. Chair-based exercises.    • 【脳トレ体操】高齢者でも簡単デイ・レクなど集団・個人もOK　椅子で健康体操   "Spring Has Come" Brain Training: Liven up day care centers.    • 簡単体操・高齢者レク「春が来た」脳トレ　デイサービスで盛り上がる   15-Minute Exercises ② Easy for seniors, brain training, recreation, and day care.    / omxqxyfxt   Ew 20-Minute Exercises for Seniors ② Stretching, CogniCise, Singing Exercises, Day Care    • 高齢者体操２０分②ストレッチ・コグニサイズ・歌体操・デイサービス   18-Minute Brain Training Exercises, Infection Prevention Measures Without a Teacher, Easy CogniCise for Seniors    • 脳トレ体操・指導者いらずで感染対策・簡単高齢者用コグニサイズ   20-Minute Elderly-Friendly Exercises, Day Care: Brain Training, CogniCise    • 高齢者にやさしい体操２０分デイサービス　脳トレ・コグニサイズ   Brain Training Exercises to Make You Laugh, Recreational Activities for Seniors, Healthy Exercises    • 笑いが起こる脳トレ体操　高齢者が喜ぶレクリエーション　健康体操   5 Brain Training Exercises to Delight Your Brain Easy Finger Exercises for Seniors: Healthy Exercises    • 脳が喜ぶ脳トレ５選　高齢者でもできる簡単指体操　健康体操   ----------------------------------------------------------------- ・We welcome job offers. [Examples] ★Remote Exercises ★Creating and Providing Exercise Videos ★Appearing in Exercise Videos ★Collaboration Projects ★On-Site Exercises ★Rehabilitation and Caregiving Consultations (Remote) ★Exercise and Recreation Consultations, etc. We also accept other inquiries. Please feel free to contact us at the address below. ↓ [email protected]