Best and Worst Foods for Alzheimer’s Disease | Drs. Ayesha and Dean Sherzai

The food you eat may reduce your chances of being diagnosed with Alzheimer’s disease even if it runs in your family. Leading Alzheimer’s researchers Drs. Dean and Ayesha Sherzai join “The Weight Loss Champion” Chuck Carroll to share the scientific evidence that shows how diet plays a large role in cognitive ability as we age. Discover the best foods you should be eating and what you should be leaving off your plate for optimal brain health. Plus, you will learn how sleep and other lifestyle changes can also reduce Alzheimer’s risk. Have a question? Leave it in the chat, and we’ll get to as many as we can! The 30-Day Alzheimer's Solution: https://amzn.to/2P5zSHF Subscribe to The Exam Room™ Podcast: https://apple.co/2JXBkpy​​