Ep 336: Guardian_Grit Mastermind, PJ, MSgt Kris Tomes

Listen- we couldn't love Kris more if he stormed into an orphanage that was on fire and saved the kittens AND Donald Trump. Bro bro is DREAMY. This one is from knowledge bomb to knowledge bomb starting to finish. Just buckle up. Chapters 00:00 Introduction and Catching Up 01:04 Transition to Air Force Recruiting Service 03:01 The Three Phases of Life: Suffering, Outcome, and Purpose 05:32 The Power of Visualization in Achieving Goals 08:30 Accountability and Constructive Feedback for Personal Growth 11:30 Living in Purpose and Overcoming Identity Constraints 13:53 The Role of Religion and Stress Inoculation in Resilience 15:36 Rehashing the Journey to Becoming a Pararescueman 25:33 The Power of Visualization in Achieving Goals 29:52 The Impact of Turning Points and Gene Expression 35:15 Leadership: Showing the Way and Adapting to Different Personalities 42:12 Effective Leadership: Setting Expectations and Providing Feedback 44:48 Building Trust and Addressing Blind Spots in Teamwork 49:35 The Importance of Patriotism and Protecting Freedom 55:08 Tips for Improving Performance in Water-Based Training 01:08:15 The Role of Instructors in Shaping Future Airmen Join this channel to get access to perks:    / @onesready   Collabs: Ones Ready Merch: onesready.com 18A Fitness - Promo Code: 1Ready (18afitness.com) ATAC Fitness - Follow the URL: https://shorturl.at/ackyD (onesready.com) CardoMax - Promo Code: ONESREADY (cardomax.com) Dread River - Promo Code: ONESREADY (dreadriver.com) Eberlestock - Promo Code: OR10 (eberlestock.com) Hoist - Promo Code: ONESREADY (drinkhoist.com) Trench Coffee Company - Promo Code: ONESREADY (trenchcoffeeco.com) The views and opinions expressed by the OnesReady team and all guests are those of the team and themselves, and do not reflect the official policy or position of the DoD. Any content provided by our Podcast guests, bloggers, sponsors, or authors is their opinion and is not intended to malign the DoD, any religion, ethnic group, club, organization, company, individual, or anyone.