수비수라면 무조건 해야하는 수비 연습

#volleyball #volleyballworld #allaboutvolleyball #training #everythingaboutvolleyball Hello. This is all about volleyball. :) Today, we're talking about "defensive drills" with Coaches Ji-hwan and Tae-bong. There are many different types of defensive training, from standing still to defensive drills with added movement! I can't say which drills are good or bad, but I think it's most important to train for your specific goals. We asked Coaches Ji-hwan and Tae-bong what drills they recommend for defenders and why, and they demonstrated them to us. Please watch the video until the end, and I encourage our subscribers to give it a try too! *Highly recommended for defenders! Thank you to everyone who has shown interest in our channel. AAV will always strive to produce informative videos. See you next time, and bye!